Wednesday, December 7, 2011

Sweet and Sour Chicken

4-8 skinned, boned chicken halves
1 egg, beaten
cornstarch
oil
sauce (recipes follows)

-Dip the chicken breast into egg, then roll them in the cornstarch. 
-In a small amount of oil, fry the chicken until just browned
-Place the chicken in a shallow baking pan, pour the sauce over it, then bake uncovered at 325* for 1 hour, turning the chicken every 15 minutes.

Sauce:
3/4 C Sugar
4 TBS catsup
1/2 C vinegar
1 TBS soy sauce
1/2 tsp garlic powder

-mix all ingredients together

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