Thursday, March 29, 2012

Garlic Chicken with bowtie pasta

1 TB olive oil
chicken
1 tsp salt
1 TB olive oil
6-8 cloves garlic, crushed
1/2 C green onions
3/4 C red or orange peppers
1 14.5 oz can diced tomatoes
1/2 C chicken broth
1/2 tsp cornstarch
1/2 tsp salt
2 C pasta

Fry chicken in oil until done.  Sprinkle with salt
Cook garlic in oil till golden.  Add green onions and peppers, cook 2 minutes.  Add tomatoes, broth, red pepper, cornstarch and salt.  Heat to boiling then reduce head and simmer 5 min.  Combine chicken, sauce, and pasta.  Sprinkle with parmesan cheese.

Hasselback potatoes

russet potatoes (however many you want)
olive oil
salt
pepper
garlic powder
butter

preheat oven to 425.

slice each potato into strips but don't cut all the way through the potato! (tip: it helped to put a wooden spoon on the back side of the potato while I cut to stop the knife from cutting all the way through) place the potato on a foil lined cookie sheet. drizzle with olive oil and generously season with salt, pepper and a little garlic powder. place tiny pats of butter inbetween a few of the layers.

Bake for 40 min. (should be crispy on outside and fork tender on inside)

Slow cooker honey sesame chicken

4 boneless, skinless chicken breasts (thighs would be fine too I used breasts and think thighs would be better)
Salt and pepper
1 cup honey(I did about 3/4 cup agave and a 1/4 cup honey)
1/2 cup soy sauce
1/2 cup diced onion( I did a little more than a 1/2 cup probably about 3/4 just so i could use my whole onion)
1/4 cup ketchup
2 tablespoons vegetable oil (could also use olive oil or canola oil I used olive)
2 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional - doesn't really add heat, just adds more flavor)
4 teaspoons cornstarch dissolved in 6 Tablespoons water
Sesame seeds

Directions:
Season both sides of chicken with lightly with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is cooked through. Remove chicken from crock pot, leave sauce. Dissolve 4 teaspoons of cornstarch in 6 tablespoons of water and pour into crock pot. Stir to combine with sauce. Replace lid and cook sauce on high for ten more minutes or until slightly thickened. Cut chicken into bite size pieces, then return to pot and toss with sauce before serving. Sprinkle with sesame seeds and serve over rice or noodles.

Chicken pillows and Parm sauce

1/2 of the yummy roll dough

1 block nufchatel cheese (the low fat cream cheese)
about 1 1/2 - 2 cups shredded chicken (I had quart of bottled chicken and did about half of it....just eye ball it)
1 green onion chopped
1-2 T. chopped fresh italian parsley
garlic Powder
Salt
Pepper
dried onion
(all spices to taste)

roll out dough and cut into squares. dollup a heaping spoonful and pinch the dough together at bottom. (mom/brooke, like nikuman) put on a greesed cookie sheet.
Bake at a 375 oven for 20 min.

Parm Sauce
1 1/2 T. butter
1 1/2 T. flour
3/4 c. milk
1/4 t. chicken base (better than bullion)
1/4 c. parm cheese
Pepper
salt
1/2 c. sour cream

melt butter and whisk in flour. whisk in milk. add salt and pepper to taste. once thick remove from heat and add parm. mix. add sour cream.